Sri Sri Teaches Sudarshan Kriya to One Lakh People

Posted on: Monday, August 22, 2016 | Posted by: Art of Living Universe

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From de-addiction centers in Punjab to remotest corners in Tripura and Assam, from Latur in Maharashtra to Saharanpur in Uttar Pradesh, from Jammu to Kanyakumari, over a lakh people connected virtually to learn secrets for a happy, joyful and stress-free life from the founder of The Art of Living, Gurudev Sri Sri Ravi Shankar.

Approximately, 1800 centers across India had organized The Art of Living's signature Happiness programs with Gurudev. This is the first time he is teaching the Sudarshan kriya online, since the inception of The Art of Living.

Touching upon the current issues of youth suicide and depression, Gurudev shared a few practical principles to combat feelings of low-self esteem, interpersonal conflicts and violence. Sharing wisdom with humor, participants learnt the skill to be equanimous under praise or criticism.

"I feel lighter. All the points of wisdom that Gurudev taught are so apt and important for, both, my political and personal life. I would love all the MLAs and District officers in my state to experience this," shares Mahesh Gagda, Forest, Law and Legislative Minister, Chattisgarh. He is part of the thousands who have traveled from different parts of the country to be part of the 3-day program with Gurudev at the scenic Art of Living International Center.

The program, a blend of trend and tradition, offers practical tools for people to sustain their renewed energy, happiness and help face the challenges of today's fast-paced world.

The Sudarshan Kriya is a rhythmic breathing technique which removes deep-seated stressful toxins from the body. Many report feeling calmer, happier and more rested than before.Easy to practice, the techniques taught in the program ensure one takes health and happiness home.

Over the last 35 years, the program has brought together people from various walks of life, backgrounds and religion-farmers, doctors, homemakers, militants, IT professionals, war veterans, youth, businessmen, lawyers and many others, connecting humanity through the power of breath.

Source: AOL Global Website

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Sri Sri Ravi Shankar to Teach ‘Sudarshan Kriya’ Through Webcast

Posted on: Thursday, August 11, 2016 | Posted by: Art of Living Universe

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Art of Living founder Sri Sri Ravi Shankar will teach his unique “Sudarshan Kriya” for the first time through a webcast, in which He aims to reach out to over one lakh people across India from August 19 to 21. Named as “Happiness Program”, it will be a virtual gathering of participants joining in from over 2,000 locations across India – from Shillong to Bombay and Jammu to Chennai, a statement issued by the Mumbai chapter of Art of Living said today.

The Art of Living teachers and volunteers will be available at all web locations, where the program will be conducted, it said, adding that apart from the webcast, about 3,000 participants will travel to the Art of Living International Centre in Bengaluru to learn the techniques directly from Sri Sri. “Stress is when you have too much to do, very little time to do it and no energy to do the task. But what you can do is increase your energy. Pranayama (breathing exercises), meditation and Sudarshan Kriya give you more energy for the day and make you more productive,” the statement quoted Sri Sri Ravi Shankar added.


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Europe Meditates for Peace with Gurudev Sri Sri

Posted on: Thursday, August 4, 2016 | Posted by: Art of Living Universe

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Take a piece of peace to every corner of the globe!

As the world resounds with the voice of division, the voice of peace needs to ring in louder and stronger. Peace begins with each individual and engulfs those around. And so the circle of peace keeps spreading and it affects families, societies, entire communities and the world at large.

Europe Meditates for Peace is a special online global gathering for peace with Gurudev Sri Sri Ravi Shankar on 5th August, 9:30 PM IST.

Source: Join the Peace Meditation

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